Healthy Body By Design :: Fitness & Wt. Loss :: Yoga :: Ball and Band Kit from Wai Lana Yoga
Ball and Band Kit from Wai Lana Yoga
){kind=link}
Three wide bands offer progressive resistance to enhance classic Pilates exercises and increase your muscle strength and definition. Using a weighted ball also helps you tone problem areas and develop your abdominal muscles. Kit Contains: Three Pilates Yoga Bands; light medium, and heavy sized 6 W x 4' L Pilates Yoga Ball Ball and Band Workout DVD (45 minutes) Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band.
Want More Information?
Ready to Buy?
Click on the "Add to Cart" to be redirected to a Secure Shopping Page for Ball and Band Kit from Wai Lana Yoga.