Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Videos :: Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)
Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)
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This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivation rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to everyday!
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