Healthy Body By Design :: Healthy Aging :: Healthy Aging Fitness :: Fit Over Fifty: Lite & Easy Aerobic Workout (video) by Joy Prouty and Josie Gardiner (VHS)

Fit Over Fifty: Lite & Easy Aerobic Workout (video) by Joy Prouty and Josie Gardiner (VHS)

Low impact, dance-oriented movement that is perfect for individuals of all ages. 2000, 32 min.

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