Healthy Body By Design :: Fitness & Wt. Loss :: Fitness Audios & Audiobooks

Fitness Audiobooks

In this fast paced world we all live in, time is a precious commodity and this is where audiobooks come in quite handy. You can listen to these audios to learn more about fitness while traveling to work, walking, doing house or yard work or any number of other activites.

Of course the hypnosis, guided imagery and relaxation audios must be listened to when you can sit back and relax with your eyes closed so you won't be getting anything additional done while listening to these particular audios. However, they can sure be useful in building your motivation to exercise and make other lifestyle changes for health and fitness so do check them out as well.

Click product title for more information and listen to a sample of each audiobook

Fitness Audios & Audiobooks


A Guide To Fitness and Wellness
$14.75

You pick up the magazines each day, and you're bombarded with health and fitness information. Advertisements and articles that are...


A Guide To Walking Fitness
$14.75

Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?

Fitness...


Optimum Body Performance: Developing An Active Lifestyle
$19.95

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner...