Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Books
Fitness and Weight Loss Books
There are several factors that must be considered when embarking on any body fitness or weight loss program. Of utmost importance is trustworthy knowledge about daily nutritional necessities as well as proper body conditioning. Therefore, one of the first things you should do, after consulting with your medical professionals of course, is to learn what you can about the particular type of fitness or weight loss program you are considering. A good source of this much needed information is from books.
Books can provide the knowledge you need to first decide what type of program would be a good choice to follow and then help you gain the necessary information to make sure you follow the proper steps to get to where you want to go with both fitness and weight goals.
Fitness & Wt Loss Books
ABSolution (Book) by Shawn Philips
$28.50
With the depth of information in this book, you'll be able to move forward with your ab fitness program with renewed precision, commitment and...
Antioxidants and Exercise (book)
$40.00
In this innovative book Dr. Jan Karlsson presents his most recent conclusions on nutratherapy. He focuses on vitamins Q E, and F1 and how they...
Aquatic Therapy Programming (book)
$39.00
This Aquatic Therapy Programming book is the first all-inclusive guide to setting up and delivering an aquatic therapy program.
In...
Better Training for Distance Runners (Second Edition)
$24.95
Better Training for Distance Runners makes available a prescription for success for today's competitive distance runners and...
Building Strength and Stamina - Second Edition (book)
$19.95
No matter what your objective is or what shape you're in, this book, Building Strength and Stamina, will help you get the results you want by...
Business of Personal Training, The (book)
$30.00
This informative guide offers inside information on managing your personal training business.
So, whether you’re...
Explosive Power & Strength: Complex Training for Maximum Results (book)
$19.95
DESCRIPTION The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands...
Fantastic Water Workouts (book)
$16.95
DESCRIPTION Fantastic Water Workouts contains 90 water exercises that are fun, effective, and easy on your body. All of the exercises in...
Fit Force Administrator Guide (book)
$40.00
A guide to the benefits of fitness programs for law enforcement officers DESCRIPTION This invaluable guide not only introduces law...
Fit Force Coordinator Guide (book)
$60.00
Learn to run an effective and efficient fitness program DESCRIPTION This guide is designed to help law enforcement officers implement the...
Fitness Aquatics (book)
$17.95
60 expertly designed workouts in six training levels DESCRIPTION Whether you're someone seeking a fun way to get in shape or a...
Fitness for Children (book)
$19.00
Proven techniques and activities that turn kids on to fitness DESCRIPTION In Fitness for Children, one of America's best-known elementary...
Fitness Motivation: Preventing Participant Dropout (book)
$21.85
DESCRIPTION Understanding why people are motivated to be fit is the key to preventing participant dropout. Don't wait until you are faced...
Fitness Programming and Physical Disability (book)
$39.00
The definitive handbook for developing accessible fitness programs DESCRIPTION No single book offers more information for developing and...
Guidelines For Cardiac Rehabilitation Programs 4th Edition (book)
$44.00
Keeping pace with rapid changes in the field, the fourth edition of Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs has...
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