Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Videos
Fitness DVD and Weight Loss Videos
A Fitness DVD or other Video is a fantastic way to get started on a fitness or weight loss program without leaving the comfort of your own home. You can have the undivided attention of a professional personal trainer on your own schedule at the fraction of the cost for live classes or training. And there are so many to choose from, you can easily try out several types of programs until you find the one or two that work just right for you and your lifestyle without spending a fortune in the process.
Fitness & Wt Loss Videos
ACE's Guide to Exercise and Weight Control (DVD) by Cedric X. Bryant
$47.45
ACE's Guide to Exercise and Weight Control addresses the current issues regarding nutrition, exercise, and weight control and discusses...
ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton
$47.45
ACE's Guide to Group Strength Training provides a comprehensive review of how to design and lead safe and effective group strength training...
ACE's Guide to Kickboxing Fitness (DVD) by Tricia Baglio Alker
$47.45
ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and...
ACE's Guide to Pilates Mat Training (DVD) by Mary Yoke
$47.45
ACE's Guide to Pilates Mat Training explores how the six traditional Pilates principles - concentration, control, physical centering, flowing...
ACE's Guide to Pre-Natal Fitness (DVD) by Lenita Anthony
$47.45
ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a...
ACE's Guide to Stability Ball Training (DVD) by Joan Wenson
$47.45
Presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. Designed to educate and provide...
ACE's Guide to Youth Fitness (DVD) by Avery Faigenbaum and Rita LaRosa Loud
$47.45
Adopting a physically active lifestyle is essential to the long-term health and well-being of all youth. In ACE's Guide to Youth Fitness,...
Advanced Strength Training: High-Intensity Training Video (Copyright 1998) (VHS)
$19.95
Maximize strength gain with these scientifically proven training methods! Focusing on techniques rather than specific exercises, the Advanced...
AJ DiCaprio Back & Biceps Video (VHS)
$25.46
Description: Watch how to sculpt your back and biceps into tone pieces of art! Men and Women alike are in pursuit of The Ultimate V (a sculpted...
AJ DiCaprio Chest & Triceps Video (VHS)
$25.46
Description: AJ hits the gym again but this time he works out with buddy and fellow model, PlayGirl's Man of The Year, Jonathan Prandi. ...
AJ DiCaprio Legs & Glutes Video (VHS)
$25.46
Description: While the others in the series focus on upper body, this video hits hard below the waist. Legs and glutes round off a...
AJ DiCaprio Shoulders Video (VHS)
$25.46
Description: A man's shoulders, says AJ, defines his strength, masculinity and self confidence, no one likes a slouch. First featured as a...
Back to Health (DVD) by Steve Sokol
$14.99
Learn abs from the guy who has performed more abdominal exercises than anyone, according to the Guinness Book of World Records. Learn the myths...
Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)
$12.49
This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will...
Building a Successful Personal Training Program from the Ground Up (video) by Teri O' Brien (VHS)
$38.00
Discusses the core values, attitudes and beliefs that should be fundamental to every personal trainer. 1998, 41 min.
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