Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Videos :: KICKbox Fitness: Home Workout (video) by John Maynard (VHS)

KICKbox Fitness: Home Workout (video) by John Maynard (VHS)

Basic kick-boxing techniques, rhythmic combinations, heavy-bag combinations, muscle conditioning exercises, stretching, cool-down and more. 1999, 47 min.

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