Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Videos :: Karen Voight: Sleek Physique (DVD)
Karen Voight: Sleek Physique (DVD)
Now it's easy to lift weights, do low-impact cardio and practice yoga with this personalized cross-training program mapped out for your whole week. At the push of a button, get a different 30- minute workout each day to keep it interesting and fresh. With the convenience of this daily schedule, you'll have no excuse to skip your workouts and you'll never work the same muscles two days in a row. A workout for each day of the week!!!
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