Healthy Body By Design :: Fitness & Wt. Loss :: Fitness & Wt Loss Videos :: Kathy Smith Pilates 2 pack (DVD)
Kathy Smith Pilates 2 pack (DVD)
Price: $29.95
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Pilates is a unique physical discipline that actually changes the way you use your body. On these discs, you'll be shown how to use Pilates exercises to develop a lean, strong body and the tall, graceful bearing of a dancer while building core strength for sports and daily activity.
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