He's been named the Instructor of the Year by Black Belt magazine and dubbed the published authority on American karate by Karate...

Mastering Kung Fu provides you with a path for taking your kung fu training and combat skills to the next level. Based on Wing Chun kung fu, this...

Fully illustrated book covers gripping, flipping, stances, blocks, karate, and sai similarities, movements and footwork, combinations and...

DESCRIPTION Taekwondo is a Korean martial art practiced all over the world. Its popularity stems from many reasons. Virtually everyone who is...

Renowned group exercise leader and ACE 2002 Group Fitness Instructor of the Year Lawrence Biscontini presents an insightful overview of T'ai...

An informal history of Okinawan karate and its growth, told through vignettes about its most famous practitioners. It is one of the most...

Intro by George Leonard. A series of lessons, questions and answer sessions and koans (riddles or anecdotes that point out general principles)...

World Champion Troy Dorsey is a 7th Degree Black Belt in Tae Kwon Do. He has studied Martial Arts and Boxing for nearly 30 years and won his first...

World Champion Troy Dorsey is a 7th Degree Black Belt in Tae Kwon Do. He has studied Martial Arts and Boxing for nearly 30 years and won his first...