Healthy Body By Design :: Fitness & Wt. Loss :: Fitness Audios & Audiobooks :: Optimum Body Performance: Developing An Active Lifestyle
Optimum Body Performance: Developing An Active Lifestyle
){kind=link}
This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management. Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs. The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Listen to a Sample By Clicking Media or Real Player Icon Below
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
"In the practice of Interactive Self-Hypnosis we work with organization units or pods. Pods are like rooms that hold the particular discipline or activity. They are particularly important to the management of living an active lifestyle. When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht
Want More Information?
Ready to Buy?
Click on the "Add to Cart" to be redirected to a Secure Shopping Page for Optimum Body Performance: Developing An Active Lifestyle.